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Wing Chun Bai He(White Crane)-Shi San Bu(13 shaking Maximize

Wing Chun Bai He(White Crane)-Shi San Bu(13 shaking

Wing Chun Bai He(White Crane) Chuan Series-Shi San Bu(13 shaking

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DVD117-003

5 Items in stock

$19.99

Wing Chun (Yong Chun White Crane)Bai He Chuan Series-Shi San Bu Yao(13 Shaking Steps )-is also the mother boxing routine in Wing Chun White Crane(Young Chun Bai He), on the base of 7 steps 3 battles, practice advancign and retreating, turning around, and swaying, it is made up of htree kinds of swaying, the upper section, middle section and lower section, for the upper section, it is called Green Dragon wrapping water, for the middle sectrion, it is called Green Dragon coming out of water, for the lower section, it is called Green Dragon Rolling water, just as its name implies, wrap, jump, roll, is htree different kind sway. Practice attacking and defending, the whole routine is made up of the 13 steps. Chinese with subtitles in English and Chinese.